Are menopausal hot flushes/flashes are leaving you feeling hot, crazy and embarrassed?
Yet what you want is to feel and look cool, calm and collected?
Sign up NOW for this FREE course to find out how to reclaim your life.
Over 80% of Western women struggle in midlife with menopausal symptoms and one of the most debilitating, annoying and embarrassing symptoms are hot flushes/flashes.
Hormone Replacement therapy may bring relief in the short term, but it doesn't address the cause and side effects are likely.
In this short course, I'll explain what is behind hot flushes/flashes and it may not be what you think!
They are a warning something in your life is out of balance. It's time to listen to your body and take action to improve your health and self care. Ignore at your peril!
In this short course I offer you strategies on how to begin to turn down your internal inferno in the short term and even more importantly, how to extinguish it for good, whilst allowing your natural radiance to blossom and bloom.
How would it feel to to be cool, calm and energised, no matter what is going on around you?
I have the answers and having struggled with my own internal inferno I know what you are going through and I'm here to support you to reclaim your life.
Join me now so you can embrace the next phase of your life with joy and enthusiasm, have great health, meaningful relationships and fulfil your hearts desires.
This short course will only take you about an hour to complete and is broken in to small bite size chunks to stop you being overloaded, which I believe is one of the major reasons you are struggling with hot flushes/flashes in the first place.
Pam Lob is an author, inspirational speaker and health coach. She supports women who struggle with health issues, including menopause, weight problems, stress and anxiety. Her transformative approach offers an opportunity for all her clients to enjoy a healthy, joyful, energised and fulfilled life.
Pam Lob is a woman who could have given up.
Instead, this sassy woman turned her life inside out and upside down as she created the life she wanted to live - and the healthy body to go with it!
As an author, inspirational speaker and health coach, Pam supports and inspires women struggling with health issues, menopause, weight problems, stress and anxiety. Women who want instead to feel healthy, joyful, energised and fulfilled. Pam has appeared on stage and radio in the UK, USA and Australia, and was featured in the 2014 Bounce Back Queens World Summit.
Pam knows what she’s talking about. After years of battling with her own health issues, Pam had to face the death of her husband. Thrust into a life she had little understanding of, Pam became a single parent. It would have been easy for Pam to hide away from the world to grieve, live a staid and boring existence and to carry on fighting her hormones.
But she didn’t! Pam is now more passionate than ever! And she knows what works. Pam has a long list of qualifications, including nurse, holistic hypnotherapist, counsellor, coach, a psychology degree and years of personal development and life experience.
Pam is not your usual health practitioner. She knows there is no such thing as ‘one-size-fits-all’ when it comes to healing.
Pam’s mission is to share her unique combination of health strategies and secrets so that every woman can live a life full of vitality, connection and impact.
PreviewWelcome to Beyond Hot (3:12)
StartMy Story (3:52)
StartWhat is Menopause and What is Causing Symptoms (4:41)
StartWhat are Hot Flushes and What are the Causes
StartBonus info on Menopause
StartAre You Addicted to Stress?
StartTips and Strategies to Reduce Hot Flushes (4:26)
StartYou Are What You Eat
StartMore Tips and Strategies
StartYour Future Health (5:30)